Grand Opening of Anytime Fitness Abreeza

People nowadays are getting more health concious, and part of it is working out. But how in the world would you be able to do that if you are woking on a graveyard shift? Gyms are open day time, and the latest that they would close is at 10:00 PM. By the time that your shift at work ends, they aren't even open yet. Not to mention you are sleepy and wanted to dive into your bed to get a good rest.

How can you get started with your fitness goals? Well fret no more, cause Anytime Fitness is here to the rescue! 

Anytime Fitness, the world's largest gym franchise with over 3,400 branches worldwide, is set to officially open its first Davao City and Mindanao branch - Anytime Fitness Abreeza, this Saturday, December 17, 2016 at 2:00 PM.

Located at the 2nd floor expansion area between Abreeza Corporate Center and Abreeza Mall. Anytime Fitness offers a truly global gym experience for Davaoenos! Through the convenience of a security access key fob, Anytime Fitness members can work out in any Anytime Fitness gym worldwide by just simply tapping the key at the door sensor.

"Unlike typical local gyms, Anytime Fitness' bathrooms are clean and private so you don't need to shy away taking off your shirt. The club also features personal training services, a functional training area, treadmills, cross elliptical trainers, an adaptive motion trainer, lockers, group fitness exercise classes, strength training equipment, and weight training equipment." said Mr. Alain Cañada, Operations Manager of Anytime Fitness Abreeza.   

Apart from the world-class facilities, the club also has excellent safety measures such as remote monitoring surveillance cameras, one-touch access to emergency care, security guards roving by the hour, and advance first aid kit and a defibrillator for any emergency that might occur during use at the 24-hour gym.

Did you know that they have over 2 million satisfied members in over 3,400 branches worldwide? The decision to get an Anytime Fitness global gym membership is simply "just right" for anyone to decide on. The convenience, non-intimidating community feel, and world class quality each Anytime Fitness club offers to its members far surpasses just any other offer of local gyms.  We've built over 18 clubs in less than 5 years in the Philippines now. To me, the true success of Anytime Fitness is propelled by its focus on its core mission to 'improve the self-esteem of the world' and to help people 'get to a healthier place'. We are always ecstatic to open another Anytime Fitness club because each time we do, we see lives transformed and the gradual fulfillment of our company's mission. We're looking forward to transform more lives along the way!" said Mr. E.J. Hernandez, Marketing Manager of Anytime Fitness Abreeza. 

Don't miss out on Anytime Fitness Abreeza's Grand Opening TODAY at 2:00 PM, together with its Grand Opening Day Sale as well with special door buster deals for global gym memberships occurring only for this day! 

The line up of activities include:

• 2:00 PM - Opening Ceremony & Open House

• 3:00 PM - Turf Wars FX Beatdown Challenge (QUALIFIERS)

• 3:30 PM - Metafit High Intensity Interval Training

• 4:30 PM - Turf Wars FX Beatdown Challenge (SEMIS)

• 5:00 PM - "Respect the Sweat 2-hour Zumba Marathon 

• 6:30 PM - Turf Wars FX Beatdown Challenge (FINALS)

• 7:30 PM - Awards Ceremony

• 8:00 PM - Members' & GX Instructors' Christmas Party

About Anytime Fitness Abreeza

Anytime Fitness Abreeza is the first 24-hour international gym in Davao City and in Mindanao. Strategically located in Abreeza Corporate Center and Abreeza Mall, the gym offers advanced weight equipment, top of the line internet-connected Precor USA cardio machines, fun group classes, and a world-class gym experience. The gym also offers personal training services delivered by our certified and surprisingly personable personal trainers.

To learn more visit www.facebook.com/anytimefitnessabreeza    

About Anytime Fitness

Anytime Fitness is the world's largest and fastest growing gym franchise with over 3,400 branches worldwide. The gym chain has been recognized since 2015 as the World's #1 Global Franchise as  recognized by the Entrepreneur magazine. True to its name, Anytime Fitness global gyms are open 24-hours a day, 7 days a week to cater to the fitness needs of the community and its over 2 million members worldwide.

Learn more about Anytime Fitness Abreeza

Visit www.anytimefitness.ph    

Anytime Fitness Abreeza - Davao City's premier international 24/7 gym! 

2F Abreeza Mall, Bajada, Davao City 

Landline: 082-297-8491 

Globe Mobile: 0995-483-4901 

Smart Mobile: 0928-872-1239 

Email: abreeza@anytimefitness.ph

Like us on Facebook: https://facebook.com/anytimefitnessabreeza

Follow us on Instagram: https://www.instagram.com/afabreeza

Kaspersky Lab Stats Show 1 in 4 Wifi Hotspots Just Waiting To Be Hacked

After analyzing information on more than 31 million Wi-Fi hotspots around, Kaspersky Lab has found that every fourth (28%) is unsecured and poses a risk to users' personal data. That means all the traffic transmitted over those networks, including personal messages, passwords, documents and much more, can be easily intercepted and used by attackers.

According to Kaspersky Security Network, 25% of the world's Wi-fi networks have no encryption or password protection of any kind. In other words, the information they transmit is completely open and can be read by third parties.

Another 3% of hotspots use WEP (Wired Equivalent Privacy) to encrypt data. This unreliable protocol can be "cracked" within minutes using tools that are freely available on the Internet.

The rest of the nearly three- quarters of Wi-Fi hotspots use a more reliable form of encryption based on the family of Wi-Fi Protected Access (WPA) protocols.

The effort required to hack these networks depends on the settings, including the strength of the password. For, instance, if it's a weak or publicly accessible password (e.g. on display in a cafe), a criminal will also be able to encrypt any transmitted traffic.

It's worth noting that the top 20 countries with the highest percentage of non-encrypted Wi-Fi hotspots includes many popular tourist destinations - Thailand, France, Israel, the US and so on. Travelers are among the most vulnerable because the nearest available Wi-Fi hotspot is often the only way for them to stay connected.

At the same time, another study suggests only 57% of internet users are concerned about their data being intercepted during a Wi-Fi session. "We advise all users to remain vigilant when connecting to Wi-Fi. Don't use hotspots without passwords and don't use public hotspots to perform high-risk activities such as online banking or shopping, logging on to sites or for transferring confidential information. If that sort of traffic is intercepted by a third party, it could result in serious losses, including financial losses. And of course, we strongly recommend using additional measures to protect traffic, such as VPN (Virtual Private Network) technology," explains Denis Legezo, Antivirus Expert at Kaspersky Lab.

The flagship solutions Kaspersky Internet Security and Kaspersky Total Security now intergrate the new Secure Connection feature that encrypts all data sent and received over a coomunication channel. Depending on the user settings, Secure Connection can be run automatically when attempting to connect to an unsecured network, or when performing potentially vulnerable operations online.

About Kaspersky Lab

Kaspersky Lab is a global cybersecurity company founded in 1997. Kaspersky Lab's deep threat intelligence and security expertise is constantly transforming into security solutions and services to protect businesses, critical infrastructure, governments and consumers around the globe. The company's comprehensive secuity portfolio includes leading endpoint protection and a number of specialized security solutions and services to fight sophisticated and evolving digital threats. Over 400 million users are protected by Kaspersky Lab technologies and we help 270,000 corporate clients protect what matters most to them.

Want to learn more about them, visit www.kaspersky.com.

Stay Healthy and Feel Healthy with Fat Out

Healthy Gut with FatOut

Detoxifying your colon doesn't just remove the excess body weight but it also makes you feel better generally. Expulsion of toxins that accumulated over time improves your digestive system. As toxins are flushed away regularly, irregular bowel movement, constipation, and other gut problems are prevented. Detoxify regularly by adding FatOut to your diet.

FatOut has Sweep and Shred formula which helps in cleansing your colon and trimming down your extra fat. FatOut sweeps away toxins from your colon and shreds excess body fat. It is a combination of the following amazing ingredients - Psyllium Husk, Green Tea Extract, Pu'er Tea Extract, Aloe Vera Powder, Alfalfa and Oat Fiber - that promotes good digestive health and boosts weight loss all together.

Regulate your bowel movement and prevent tummy problems by constant removal of toxins. Stand out with FatOut! Experience a pampering kind-of-day with your idol, Kim Chiu. Check out the official FB Page of FatOut for more information - www.facebook.com/ATCFatOut.

Staycation at BSA Twin Towers

After me and my friends are done with our outreach program from an orphange, we went to this condotel in ortigas last March 13.

A spacious 70sqm Two (2) Bedroom Executive Suite at BSA Twin Towers. What's in the room?

The master's bedroom has one (1) queen size bed, and there's two (2) single beds on the next room.

Amenities:

• Electronics door lock system
• Cable television
• DVD player
• Telephone with NDD and IDD access
• Hot and cold shower
• Hair dryer
• In room safe
• Free wifi
• Complete kitchen and dining facilities

The required check-in time is at 2:00 PM and check-out time is at 12:00 NN.

If you are staying with children, 0-4 years old could stay for free, for children 5 years old and above will be charged Adult Rate.

This comfy sofa also makes a good bed if you have an extra guest. No need to ask for an additional bed.

And yes, mirrors all over the place. As in floor to ceiling mirrors. This may have made the place look bigger. You can also take a quick glance to fix yourself for selfies.

And yes, I am not going to deny it. These are the first three (3) pictures that I took when we got here. If you are unable to bring your own toiletries, no worries, they have it available for you (soap, toothbrush, toothpaste and shampoo).

The dining area with a four seater glass table and cushioned chairs. See that big mirror from the background? 

The Master's bedroom with a queen size bed. And if you were looking for the phone, yes, it's in this room.

This is one of the single beds in the second room, the things that I didn't like about this room is that even though there's an air condition, the room still feels warm even though I was the only person in this room. Is it because the air condition was facing the built-in cabinet? And the second bed, where I actually slept, was adjacent to the door, which is across the bathroom. For those a bit supersticious would not want to sleep where I slept for sure.

Having your "Kasambahay" or nanny with you? Yes, they have their own room with their own toilet and bath. So we don't need to tell that there's not enough room for them and they need to sleep at the sofa. This room is located near the kitchen area.

And before I forgot, the kitchen, believe me they utensils available. So if you want to cook you own food you could.

As per my friend, who is the birthday celebrant by the way, she got this room around 5,000.00 PHP and something. Sorry, my brains' unable to recall the exact amount. But for a 2 Bedroom Suite, it's worth it!

BSA Twin Towers Condotel is located at the heart of Ortigas Center where transportation is an easy access, as well as malls, hospitals and banks.  

For reservations:

Website: http://www.bsatwintowersortigas.com

Email: reservations.condotels@stfrancissquare.com.ph

Phone: +63 2 641 1111 / +63 2 632 1010 loc 531 or 248

Location: Julia Vargas corner Bank Drive, Ortigas Center, Mandaluyong City,

               Metro Manila, Philippines (just behind SM Megamall)

ATC Vita - E, Brings Out The Natural Beautiful You.

2016 is a year for all natural, we all get serious whenever we see another DIY video on YouTube to achieve a more natural make-up, hair-do or even a fashion OOTD.

Looking natural is the way to go, achieving this looks, makes you look younger and effortlessly beautiful. Gone are the days when you put on so much blush on and foundation to cover up your blemishes, this years trend is all about, less is more.

It's the same issue for our skin, sometimes we get so addicted using so many products on our skin. In belief that it'll make out skin more radiant and smooth, but that's not always the case. Using less skin care products can be healthier for you, using a skin care product that will give you all the benefits that your skin really needs.

ATC Healthcare International Corporation searched for the best ingredient that give a more beautiful and fit it into one convenient capsule of Vita-E.

Vita-E contains 400 IU of vitamin E, a known antioxidant that effectively protects the cells against free radicals and gives our skin a beautiful, youthful and effortless glow.

Free radicals are molecules that harm cells and contribute to the development of conditions such as stroke and cancer which Vita-E helps to prevent. These antioxidants are also essential for the maintenance of healthy skin by protecting it from UV-induced damage. Vita-E works from the inside, making you feel AND look great. Not only Vita-E is essesntial in maintaining the functions of our heart, blood vessels, and nervous system, Vita-E also gives all around protection for a healthy immune system.

Take care of what's beneath and be naturally beautiful with Vita-E. Vita-E is recommended to be taken one capsule per day. Vita-E is P14.00 (SRP) per soft gel capsule, available at Mercury Drug and all other leading drugstores nationwide.